OPTP PRO-Roller Foam Roller 36″ x 4″-Standard Density or Soft Foam Roller for Physical Therapy, Pilates Foam Roller and Yoga Foam Roll Exercises, and Muscle Recovery – Soft Density 36″ x 4″

These professional-quality foam rollers feature a highly durable EVA foam construction and a soft density for gentle massage and comfortable exercise. OPTP PRO-ROLLERS are built to outperform and outlast store model foam rollers. Their durable EVA foam allows for heavy, repeated use in the gym, studio, clinic or at home. With a comfortable soft density and multiple size options, these rollers offer a variety of uses and benefits. This roller’s smaller diameter makes it lower to the ground for a safer, more stable feeling. Massage / myofascial release benefits of the roller include: released tension, break up tight fascia, soothe sore muscles, and promotion of exercise recovery. Physical therapy benefits include: increased mobility and faster rehabiliation, improved flexibility, and range of motion. Pilates and yoga exercise with the roller helps to: increase core strength, improve balance and stability, and enhance body awareness (proprioception). It’s perfect for the elderly or those with a compromised sense of balance and is easier to control while using for massage.